Home

Energy distribution

Help

Energy requirement: (Kcal)

  • Energy distribution

    Remain 0 %

  • Protein

    15 %, 30 g

       

  • Fat

    25 %, 22 g

       

  • CHO

    60 %, 120 g

       

Create meal pattern by

DM exchange list

Go to Dietitian.in.th

Home

Meal pattern - DM

Help

Generate and adjust amount of food, see option for more adjusting.

Options

Group Ex Create pattern
Fruit 0
   
Vegetable 0
   
Milk
--whole 0
   
--low fat 0
   
--skim 0
   
Rice 0
   
Sugar 0
   
Meat
--high 0
   
--medium 0
   
--lean 0
   
Oil 0
   
Require Pattern Remain
Prot 60 0 0
Fat 44 0 0
Carb 240 0 0
Kcal 1600 0 0
Home

Meal pattern

Help

Under construction!!

Prot Fat CHO Kcal
Requirement 60 44 240 1600
Meal pattern 0 0 0 0
Remain 0 0 0 0
Home

Meal planing tool

Help

Instruction

Under construction !!

Go to Dietitian.in.th